Resources
Peer Champions Support Groups
Family Care Heroes Support Groups
Halting the Stigma Pledge Forms
HelpLine
We are available Monday to Friday. 9am – 5pm
We do not provide direct services but you (diagnosed), or your loved ones, family members, care team or friends can call the above number, text or send an email. We will be happy to answer your questions, support, and connect you with resources.
If you or someone you know needs immediate help, please contact the National Suicide Prevention Lifeline by calling 988
We provide a safe, confidential, and non-judgmental space for sharing experiences and fostering healing. Please respect our guiding principles of confidentiality, respect, and empathy. Zoom ID: 8705535445
Stress Management
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Personal Development
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Healthy Relationships
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Care Heroes
Care Heroes is a dedicated space for those who provide care and support to individuals affected by mental illness. We recognize the crucial role caregivers play and the unique challenges they face.
Our program offers:
- Regular support group meetings where caregivers can share experiences and coping strategies
- Educational workshops on various aspects of mental health care and self-care techniques
- One-on-one counseling sessions for caregivers needing personalized support
- Resources and information to help caregivers navigate the mental health care system
- A compassionate community that understands the joys and difficulties of caregiving
Hope Hub activities & Social Support